Preparation before throwing darts
Preparation posture: after throwing dart line, general beginners should use side body and throwing hand in front; Keep your legs apart, shoulder width apart, lean forward and press your center of gravity on your front legs (support legs); The hind legs (balance legs) are straight to the back of the body, and the toes are on the ground to keep the body balanced.
Face and front shoulder are facing the dart board, eyes are directly looking at the dart area, chest is raised, abdomen is closed, hips are raised, the front big arm is lifted up flush with the shoulder, the small arm is lifted naturally, and the elbow is facing the front, so that the shoulder, big arm, small arm and upper body form a plane perpendicular to the middle direction of the dart board as far as possible. The back arm droops naturally, the elbow bends slightly inward, and the backup dart is held at the waist. The back arm droops naturally, the elbow bends slightly inward, and the backup dart is held at the waist. The whole body is straight, stretch, relax and stable, and there is no unnatural or tense and rigid feeling in any part. Adjust breathing, stabilize mood and achieve a calm state. After long-term practice, you can determine the standing position in the middle, left or right behind the dart line and the appropriate angle between the front foot and the dart line according to your personal characteristics, actions and habits.Tungsten Darts
Dart throwing technique:
1. Stand steady. Some people can't help leaning forward or backward, but this posture is not as stable as standing upright.
2. Keep your feet firmly on the ground. When throwing darts, the body must maintain balance, otherwise, the hand will unconsciously exert tension or thrust on the darts, and the darts will deviate from the original direction.
3. Pay attention to the posture of holding darts. Put the dart in the palm of your dominant hand, and then weigh it to find the center of gravity of the dart. Press your thumb at the back of the center of gravity, and then hold the dart with two or four fingers. How many fingers you use depends on your dart holding habit.
4. The head of the dart should be tilted up a little, and then move back and forth as straight as possible. Any other superfluous action will only deflect the dart.
5. Throw darts gently. Throwing darts can't be too hard. It's not necessary and dangerous. In fact, the force required to insert a dart into the dart board is very small, so you don't have to use too much force. The purpose of dart game is to calculate the score, not to compare who has the greatest strength.steel tip darts
留言列表
