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The level and stability of dart performance depends on your proficiency and whether your posture is standard. Like other sports, dart practice also pays attention to throwing skills. The dart holding and darting methods are correct, the movements of arms and wrists are coordinated, the target hitting numbers are matched reasonably and attention is focused, that is, to improve the coordination ability of heart, eye, hand and brain. To master the complete skills of darts, practitioners must carefully understand the essentials and requirements of the basic technical movements of darts, learn standard postures and strengthen the practice of basic skills. The basic technique of darts consists of three basic movements: holding darts, standing posture and throwing darts.
Hold the dart: put the dart on the palm edge and find out its center of gravity. The thumb is on the center of gravity on one side of the dart body, the index finger and middle finger are on the other side of the dart body, and the ring finger is on the lower side of the dart body. Each finger can hold the dart evenly and naturally so that the dart will not fall off easily. It is necessary to keep the dart tip slightly upward. The dart must be held stably, but not too tightly. At least three fingers should hold the dart. Of course, using more fingers is better to control, but you will feel less smooth when throwing darts, and more control will give you another source of mistakes at the same time. Note that the fingers that do not hold the dart should be stretched out or kept in the same position as other fingers. Clenching the fist will make other fingers too nervous. It is difficult to put the dart, and it is easy to rub the dart that flies out, affecting the accuracy. Any dart holding that meets the above requirements and can be mastered for you is good.plastic tip darts
Standing posture: standing position behind the dart line, sideways, with the throwing hand in front and facing the center of the dart board. The intersection angle between forefoot and dart can be selected between 0-90 °. Legs apart, shoulder width apart, leaning forward The center of gravity is pressed on the front leg (support leg); the rear leg (balance legs) straighten to the back of the body, point your toes to the ground and keep your body balanced. Face and front shoulders are facing the dart board, eyes are directly looking at the dart area, chest is raised, abdomen is closed and hips are raised. The front big arm is raised flush with the shoulder, the small arm is raised naturally, and the elbow is facing the front. As far as possible, the shoulder, big arm, small arm and upper body form a plane perpendicular to the middle direction of the dart board.darts accessories
Dart throwing: when throwing darts, all movements should be uniform, natural, coherent, smooth, complete and in place. They should be done at one go without adding force or pausing in the middle. At the same time, understand and master the appropriate time of darting. Throughout the throwing process, the movements of the forearm and hand should always be straight in a plane. The rest of the body remains stationary except the hands, wrists and forearms.darts flights
Some of the technologies described are actually controversial. Like any sport, people need to constantly adjust the way of their skills until they feel comfortable. In the process of practice, you need to understand your characteristics and slowly understand them.